Archive | August 2011

22 Aug 11 – Hospice In The Weald 10k run

Still need some more volunteers for The Tunbridge Wells Hospice In The Weald 10k run 18th Septembe 2011 at 10 am.

Anyone interested in joining our team to raise money for this fabulous charity event please let Sarah know asap.

Dame Kelly Holmes will once again be starting the race off and giving out the finishers’ medals afterwards.

All of the entry fee and any sponsership money goes directly to Hospice in the Weald.

It’s a challenging course,not for the faint hearted, so all you fit kick boxers need to help me (Sarah ) achieve my personal best !

Chip timing is included lol !

22 Aug 11 – TKO Battle Of Kent

TKO Battle Of Kent – Round 12

Light Continuous Kickboxing - Sunday 16th October 2011
Doors open and weigh-in at 9:00am, First Fight at 10:00am

Venue:

Lordswood Leisure Centre

North Dane Way

Chatham

Kent, ME5 8YE

Cost

Spectators: £5

Competitors: £11 (pre-entry only)

Open to juniors and seniors, male and female
Please can anyone who’s interested in competing or spectating let Sarah know asap

We now have David Soames Personal Training offering Kettlebell Training Classes every Tuesday & Thursday 6.30pm till 7.30pm – £8 per person

1 hour class that will work every muscle in your body, great for toning & conditioning. This is the ultimate fat burning, strength building workout!