All of our classes are mixed ability, age and gender. However, we do run Ladies only classes on Tuesdays allowing women to train in a safe, welcoming environment and become stronger and leaner whilst having fun.
- Ladies only Kickboxing and Self Defence Classes
- For all levels of fitness and abilities
- Beginners always welcome
- Female Black Belt instructor, first aid trained and CRB checked
- Motivational, fun classes for all round fitness
- Improve stamina, strength, agility
- Assists weight loss
- Vital self defence tactics taught in a controlled environment.
Ladies Only Class Schedule:
We currently hold Ladies only sessions on Tuesdays.
|Tuesday:||09:45 - 11:00Hrs|
Free Trial Class
If you are interested in trying out Kickboxing, come along to one of our classes for a free no obligation trial. Just get in touch with us and we will arrange everything for you.