For Ladies that don’t do lunch!
Great weight loss for the summer, get your beach body ready!!
Learn something new, exciting and practical for todays society etc
✓For all levels of fitness and abilities
✓Beginners always welcome
✓Female Black Belt instructor, first aid trained and CRB checked
✓Motivational, fun classes for all round fitness
✓Improve stamina, strength, agility
✓Assists weight loss
✓Vital self defence tactics taught in a controlled environment.
Tuesday 10:00 – 11:00 (1hr)
Thursday 10:00 – 11:00 (1hr)