Ladies Only

For Ladies that don’t do lunch!

Great weight loss for the summer, get your beach body ready!!
Learn something new, exciting and practical for todays society etc

Come along to our fun, friendly, daytime Ladies Only Classes!

✓Ladies only Kickboxing and Self Defence Classes

✓For all levels of fitness and abilities

✓Beginners always welcome

✓Female Black Belt instructor, first aid trained and CRB checked

✓Motivational, fun classes for all round fitness

✓Improve stamina, strength, agility

✓Assists weight loss

✓Vital self defence tactics taught in a controlled environment.

Classes

Tuesday                 10:00 – 11:00          (1hr)

Thursday                10:00 – 11:00          (1hr)